Sunday, June 13, 2010

Days #24, #25, #26 and #27: Healing

I'm writing about four days together because I didn't work out ANY of those days. In fact today, day #27, was the first day since my last work out that I've been able to walk without pain. Ive been sticking to my diet as perfect as ever but I've been unable to workout. It's a little bit disheartening, but it's a big eye opener for what my body is and isn't capable of doing. I guess it's true, I'm really not a kid anymore and it takes a little longer for my body to heal. I will have a workout tomorrow later in the day and then most likely another intense one on Tuesday. I do know that I will be ready to go and that makes me happy. Go me!

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